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BodyRock / BodyRock Перевод: Отсутствует, cубтитры: отсутствуют Формат: HDRip, MPEG, Другой MPEG4, AAC Страна: USA, Kanada Режиссер: Susana Light Жанр: Видеоурок Продолжительность: примерно от 2 до 20 мин. Год выпуска: 2010 В ролях: Susana Light Описание:Обучающее фитнес видео 2010! Susana Light с приятным восточноевропейским акцентом и не менее приятной внешностью показывает, насколько эффективно можно заниматься фитнесом практически в любом месте, даже в домашних условиях. Будучи профессиональным инструктором по фитнесу Susana дает весьма дельные советы по улучшению физической формы и тренировочным диетам. Судя по восторженным отзывам зрителей, Susana своим примером может заставить прийти в форму любого диванного жителя, под руководством профессинала! Видео урок поможет вам в разработке своей методики занятий фитнесом, а также подскажет вам как правильно выполнять комплексы упражнение на разные группы мышц. Рейтинг на IMDB: нет Видео: 1280x720 (16:9), 29,970 кадр/сек, AVC (Advanced Video Codec), , битрейт: 1927 Кбит/сек, макс. битрейт: 3063 Кбит/сек, 0,070 Бит/(Пиксели*Кадры) Аудио: AAC (Advanced Audio Codec), 44,1 КГц, битрейт: 122 Кбит/сек, макс. битрейт: 147 Кбит/сек
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